44: Motivation is NOT REAL. Consistency and trusting yourself is KEY.

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44: Motivation is NOT REAL. Consistency and trusting yourself is KEY.

Colton Lord

Jul 11, 2024

Transcript

Motivation is fleeting. Motivation is a temporary feeling we have that comes and goes. In todayʻs episode, Colton brings the listener through his thought process behind staying consistent and how to build trust in ourselves to continue showing up, even when we donʻt want to.

Build trust, find a rhythm, and define a strong WHY—then watch as you become unstoppable.

Colton reminds you that he is not an expert, but just an every day human sharing his insights and learned lessons to hopefully help you overcome your greatest obstacles!

Thank you for coming to Mile 17! We are so glad you are here!

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Discussion about this video

Mile 17

Mile 17 marked a pivotal moment for me, personally, while running the Boston Marathon. Mile 17 is a metaphor for life and the grit and determination that it takes to continue, even when you feel as though you are ready to quit.

Mile 17 is a place to build a community of people who are seeking to better and change their lives. This podcast will encourage you to dive deep into your thoughts, to unpack your deepest hopes and ambitions. A place to reflect and trust yourself when you are in the thick of it and your back is up against the wall.

I am so glad you're here!

Love, Colton

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